This week we had lots of information to get out there but ran out of time on the radio program, so stay tuned for the rest of the info in the upcoming weeks!
Our healthy and tasty SNACK BITES Fact Sheets are ready to download below and all the audio from today's program can be listened to right here online.
Don't forget to email me on jewlzz.a@gmail.com if you have ideas for a SNACK BITE or are a practitioner wanting to share your latest researcher or an individual who would like more inforamtion on a particular subject.
Here's to another health and super energetic and enthusiastic week!
Best wishes
xxx
SNACK BITES:
GUAVA
LUCUMA
BRIONY HOWLAND
Nutritionist, Doula, Massage Therapist, Natural Therapist
Birth in Balance
Today Briony chats to us about the importance of good nutrition for new mums and what supplements and foods to include.
Briony runs some fantatic workshops for new mums and mums-to-be so check out her website and view all her services :)
DR BILL DAVISON
Chiropractor, Osteopath, Naturopath
Shire Chiropractic
We are constantly seeing ads on TV and hearing specialists and GP's referring to the condition of IBS. It seems any irritation to do with your digestion, bowels etc can be diagnosed as IBS. Which is difficult when it comes to actually solving the problem and gaining relief from the symptoms. For those that are not happy with just taking the pills and potions to mask the problem, Dr Bill might be able to provide you some insight in to this condition and some natural ways of dealing and treating the issue.
JOY MOZZI
Living Foods Facilitator
FRU-VE-NU
Although we did not have Joy on the show today, last week I was invited by Joy and Caitlin to a raw living foods workshop. Joy is a living foods demonstrator and runs workshops for families, preschools and child care centres and I was delighted to finally attend one and learn some tips in making great, fun, healthy and tasty raw meals. Caitlin lives with her husband and baby son and regularly with her 4 step-daughters.
I was very grateful to be asked by Joy and welcomed by Caitlin to join their family workshop. We had an absolutely fantastic time, the kids enjoyed playing with the food and learning fun, new ways to eat and I was very pleased to take home some super tasty recipes as well as my big belly full of yummy foods we were able to make and taste during the workshop. Below are some photos from the day and also my chat with Caitlin about what it's like to introduce kids and family to a raw foods lifestyle.
For all the details on having your own Raw Living Foods Workshop, visit FRUVENU at their website and contact Joy for more information.
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