Me and Total Vitality

HI and thank you so much for visiting Total Vitality.


My name is Julia Achilleos and I am a TV and web presenter, actor, voice artist and radio announcer.


I have always been extremely passionate about health and fitness however have never taken the step to make it my career. 


Having been an actor for 15 years and a TV presenter for 5 years, in early 2010 I decided I'd like to try my hand at radio and studied varies courses until I came across 2SSR 99.7Fm Sydney. 


I pitched the idea of a health, fitness and wellbeing program and the management team loved it!


There aren't a lot of health based radio programs in Sydney and I was so excited to start putting the show together.


Total Vitality was born, and each week I speak to 3 to 4 professionals in the industry about health related topics.


I choose my own music and try to play a broad range from every era from the 70's to now in many genres.


I also love to include SNACK BITES which are little snippets of facts and information about healthy foods!


It's an absolute blast putting the show together each week - it does take up much of my time, however I'm sure some of that's due to the research time I put in, and when i'm interested in something I tend to surf the web for hours.


Thank you for taking the time to tune in and check out the program and blog!


Please feel free to leave comments or send me an email to let me know how you are enjoying the show and interviews.


Thanks again






julia@juliaachilleos.com.au